Living the Life You Really Want.

We see people who feel stuck; in their lives, in their minds or in their soul.  We help you move from this "stuckness" towards getting the life you really value.  By learning about the nature of your mind, body and soul interaction you can have a more fulfilling life, using practical and effective strategies.  This can be helpful for what you are facing right now as well as super useful for the future. 

As well as seeing individuals, we really value helping groups, communities.  Democratising psychological knowledge, releasing it from the domain of one to one.  Facilitating its dissemination to provide access to everyone; regardless of geographical, financial or other access constraints.  Through psychosocial consulting, tech for social wellbeing and facilitation we are helping developing free or super low cost resources.  For example, the WHO's SH+ protocol.  A pre-recorded, low intensity, 5 session intervention teaching grounding, defusion, values aligned behaviours, acceptance and compassion for self and others.  

Please continue to browse the tabs that resonate most with you, we have Counselling, Facilitating, Psychedelic Assisted Therapy Resources, Consulting and Therapy Resources... we look forward to hearing from you.